Healthy avocado & sweet potato Brownies
The combination of all the ingredients is just mind-blowing and I cannot even put in words how amazing these Avocado Sweet Potato Brownies are. You have to try them yourselves and be amazed how awesome healthy brownies can taste. Trust me, you’ll never want to eat regular brownies anymore. INGREDIENTS ½ Avocado 1 large sweet potato (300g) 200g medjool-dates ¾ cup (120g) of ground almonds ½ cup (100g) of buckwheat flour ½ cup (150ml) of apple purree/sauce 3 tablespoons (45ml)
Beet & Lentil Stew
-Beet infused lentils are a healthy side dish, with chicken or fish, or serve it on its own, as a vegetarian meal in a bowl with crumbled goat cheese. Ingredients 3 tablespoons olive oil
1 cup diced red onion (½ a red onion)
1 cup diced carrot
½ cup diced celery
1 cup peeled and diced beet (one large beet, plus 2 more for juicing)
4 cloves garlic-rough chopped
1 tablespoon fresh thyme leaves
1 Bay leaf
1 1/2 cups lentils (soaked overnight if possible)
4 cups chicken
